From the book; also available here: http://recipes.menshealth.com/Recipe/ch ...

Let's plan an Informal Afternoon Tea Party!I like casual Tea Parties becaus ...

Guests help themselves at informal teas and you can use more than one teapo ...

Let's host a casual Wine & Cheese Tasting Party!Invite 6-10 friends to come ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From missjane at JPFitness forums: http://forums.jpfitness.com/tnt-recipes/ ...

This is the soup for the

Http://recipes.menshealth.com/Recipe/chili.aspx

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Http://recipes.menshealth.com/Recipe/meat-balls.aspx

Quick and Easy!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Let's plan an Informal Afternoon Tea Party!Casual Tea Parties are fun. Gue ...

To make 64 ounces of Cranberry water for Flat Flush Plan1 Cup (8 oz) of Cra ...

Cycle one

This is one of my 1600 calorie diet menues. You wont get hungry on this on ...

Let's plan an Informal Afternoon Tea Party!Casual Tea Parties are fun. Gue ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Let's plan an Informal Afternoon Tea Party!I like casual Tea Parties becaus ...