Make a smoothie out of your protein shale by adding yogurt. Great for a rep ...

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A great post-workout nutrition boost

A sweet tasting protein shake that is made for a meal replacement.

A sweet tasting protein shake that is made for a meal replacement.

This is my post workout shake. 42g of protein. This is my lunch replacement ...

From Dr. Steven Pratt, M.D., and Kathy Matthews book,

This is a breakfast staple as I can't eat ordinary foods first thing in the ...

From Dr. Steven Pratt, M.D., and Kathy Matthews' book,

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Banana Shake / Smoothie

Rawzilla's Date Shake Smoothie

Shake, Smoothie... Frozen Fruit Drink

Peanut Butter Banana Break Shake Smoothie

Super Protein Peach Shake/smoothie

Super Protein Raspberry Shake/smoothie

Super Protein Black Cherry Shake/smoothie

Very Good and Simple! Taste like Orange Julius!

Packed with protein, this is an easy breakfast substitute

Yummy and easy and full of protein. A great breakfast or after-workout snac ...

Made with Carnation Instant Breakfast, this is great after a workout

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A sweet tasting protein shake that is made for a meal replacement.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...