Seafood Stir Fry

For the Hunan Sauce: Combine the sauce, ketchup, sugar, chile paste and gar ...

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I made this and served over brown rice.

From the Volumetrics Weight Control Plan book with some variations.

From the Volumetrics Weight Control Plan book with some variations.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Surimi seafood is processed fish, typically pollack, that is flavored and r ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

You can use this basic recipe for any meat or meat alternative you prefer.O ...

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A stir fry surprise with scallops, shrimp and squid.

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A refreshing summer supper served with white rice of crusty bread to soak u ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Easy to make and quick to heat up. I created this when looking for a health ...

For those who like their seafood, here is a healthy option to a tasty treat ...

Seafood stir-fry - queen susan hwang none

Thai Seafood Stir Fry

Simple Seafood Stir Fry (low Carb)