Great for south beach diet

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This recipe goes with Deep South Oven-Barbecued Ribs

Combine all ingredients in a medium saucepan. Mix well. Simmer on low heat ...

Combine all ingredients except soy sauce and butter in saucepan and simmer ...

Combine all ingredients except soy sauce and butter in saucepan and simmer ...

Combine all ingredsients except soy and butter in saucepan and simmer 10 mi ...

In a saucepan, mix ketchup, sugar, mustard, Worcestershire sauce, lemon jui ...

Recipe uses 6 shallots, chopped, 1 clove garlic, chopped, 35g/1½oz unsal ...

Mix

This sauce can be used on beef, pork, chicken or other meat.

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Mix all ingredients and bring to a boil for 2 or possibly 3 min. Chill over ...

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MyRecipes recommends that you make this South-of-the-Border Chili with Hear ...

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Heat butter in a large, heavy saucepan or possibly deep-sided pot over medi ...