Heat oil in medium pan. Saute/fry onions and garlic till translucent/soft. ...

Great for picnics since it's filling and has a low glycemic index. You can ...

Add in the potatoes to a pan of boiling salted water bring to the boil on t ...

A hearty frittata spiced up with peppers and chile.

A firm thick crispy omelet. This is great for winter when you need to get s ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Green Bean, Ham, And Cheese Frittata

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A firm thick crispy omelet. This is great for winter when you need to get s ...

Asparagus And White Bean Frittata

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A firm thick crispy omelet.

Quick and easy meal to prepare ahead of time for breakfast or anytime meals ...

Pumpkin And Bean Frittata With Salsa

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Easy, high protein, low carb, meal. Great for breakfast, lunch, or dinner.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Easy, high protein, low carb, meal. Great for breakfast, lunch, or dinner.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Mexican Frittata With Black Beans And Rice