Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Non-alcoholic pina colada smoothie. A taste of the islands right in your k ...

+ Emergen-C packet.

Delicious Summer Treat - I added a teaspoon of rum flavoring to give it a l ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great for breakfast

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A cool and refreshing breakfast smoothie with a tropical taste.

A cool and refreshing breakfast smoothie with a tropical taste.

Recipes, cooking techniques, and news, updated daily. Chow.com - devoted to ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

"if You Like Pina Coladas" Protein Smoothie

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Borrowed and modified from

Coconut & pineapple flavored green smoothie...yum! And much more nutritious ...