Soy boosts the protein in this creamy-smooth beverage, which makes a great ...

Drink recipe, seen in O, the Oprah Magazine in August 2004

A healthy smoothie that makes a delicious drink.

Serve this refreshing drink in tall glasses over ice. Sprinkle cinnamon on ...

Peel and freeze a ripe banana, put it in a good blender, add in some soy lo ...

Soy milk provides soy protein, which may help reduce blood cholesterol leve ...

Combine all ingredients in blender. Blend till smooth. Pour into 2 glasses ...

Peel and freeze a ripe banana, put it in a good blender, add in some soy lo ...

Blend all ingredients till smooth. This recipe yields 4 servings. Serving s ...

Banana, Honey, And Soy Milk Smoothie

Soy Milk Smoothie

Soy Milk Smoothie, Recipe

47% calorie reduction from traditional recipe. Peel and cut banana into lar ...

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Drain and rinse the almonds. Put them in the blender and add a little water ...

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This healthy breakfast treat could also be a quick after-school snack. It b ...

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YUM!

YUM! Tastes like a Frosty.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...