Awesome way to get some carbs into your day in Phase 1.

Awesome way to get some carbs into your day in Phase 1 of the South Beach D ...

Awesome way to get some carbs into your day in Phase 1.

Awesome way to get some carbs into your day in Phase 1.

Miso Marinated Cod With Fava Beans South Beach D ...

Beef and beans south of the border beef

Great with pork chops

This recipe comes from the message boards at http://www.southbeach-diet-pla ...

Sesame Green Beans South Beach Diet (phase 1)

I like to make up dishes. I made this South Beach style by keeping in mind ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Stewed Green Beans South African Farm Recipe

I like to make up dishes. I made this South Beach style by keeping in mind ...

Preheat oven to350. In a medium saucepan, hot beans. Add in salsa and ketch ...

South of the Border Chicken & Bean Burritos - The Huffington Post

The Creoles ahve their red beans, but South Louisiana has its white beans, ...

Wash and pick over beans. Cover in cool water and soak overnight. Cook pepp ...

Good ol southern sorghum baked beans

Wash and pick over beans, cover in cool water and soak overnight. Cook pepp ...

1. In small skillet, heat chili pwdr and cumin over low heat just till frag ...

Soak beans overnight, strain and cook on low for about 3 hrs. Oh, remember ...

South Beach Green Bean Casserole Phases 1 3

Cook butter beans and rice according to package directions. Brown sausage i ...

Fry sausage till brown on all sides. Drain off all but 3 Tbsp. of the fat. ...