Vegan on the Cheap

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My friend & fellow Sparker MARASCA made this at my house. This was off the ...

The texture of this soup is amazing if you use an immersion blender. If you ...

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As with most of my recipes adjust seasonings to your taste. I am a little o ...

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185 cal, 3 g fat, 30 g carb, 12 g protein

This is a throw together stew I made of the ingredients I had on hand. You ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Good; Also added a chicken & turkey sausage to Dennis'

Indian Vegetable Lentil Soup

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A hearty and delicious soup guaranteed to sustain you through the day. Very ...

Lentil Soup With Vegetables (lentille Bil Khodra)

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Vegetables, Lentils, Quinoa in a base of Turkey stock (from oven roasted tu ...

Vegetables, Lentils, Quinoa in a base of Turkey stock (from oven roasted tu ...