Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

One of my favorite recipes, lightened up by using a canola oil-based crust, ...

Easy to make in advance and heat up each morning. Freezes well! Doesn't h ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A Chinese soup that's really fast to make.

Fantastic, easy party dip

One of my favorite recipes, lightened up by using a canola oil-based crust, ...

Salmon And King Crab With Wilted Spinach Oscar Sty ...

A delicious mix of recipes

A nice warm dip for parties!

"crab" And Spinach Casserole

Surimi crab salad with cilantro, lime and spinach

Hot Spinach And Crab Dip

Hot Spinach And Crab Dip

Spicy and creamy! Our family's favorite. Makes 3 cups.

Delightful for cold lunches with a salad

Spinach And Crab Dip

For your next gathering try this delightful blend of flavors. It is sure ...

1 cup shredded cheddar cheese1 cup sour cream5 oz tomato soup1 oz lemon jui ...

Full of flavor without the fat, calories and carbs of the average stuffed m ...

Bell Peppers Stuffed with Spinach, portobello mushrooms, and crab meat.

Full of flavor without the fat, calories and carbs of the average stuffed m ...

One of my favorite recipes, lightened up by using a canola oil-based crust, ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...