Version with canned pumpkin, no salt

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As delicious as it sounds

I got this recipe from a Nutrition presentation at a conference I recently ...

Calorie info includes chocolate chips

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Oatmeal that will fill you up because its packed full of fiber and protein! ...

Roasted Pumpkin And Peanut Curry Gluten Free

A thick creamy soup full of flavor for a quick lunch with a crusty bread ro ...

Pumpkin Thai Peanut Soup

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Oatmeal that will fill you up because its packed full of fiber and protein! ...

A healthy peanut-butter cookie. Soft and not sweet - add more sugar if you ...

Great way to get some fiber and have a treat!

Half the calories for a peanut butter sandwich. This spread is light, spr ...

I'm still testing this recipe so please feel free to take the seasonings wi ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

These make a great, quick breakfast treat.

This is a simple recipe & a family pleaser & Low calorie. Nothing better th ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...