Great take on a tostada!

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This came from my Mom via my sister in law Kim. She doesn't ice them, but ...

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A delicious and nutritious White Bean Chili

Yom! & only 1 point.

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Perfect vanilla cupcakes the way they oughta be - animal free!

A great soup for cooler days. Very filling, but low on calories!

White Cheese Chicken Lasagna

Inspired from a delicious-looking recipe on FatFree Vegan (http://blog.fatf ...

Salads getting boring~~~try this red, white and blue salad anytime fresh be ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This recipe uses dry beans, soak and cook beans according to packaged direc ...

Curl up with a cup!

Good starter bread to make with mixer

A wonderful high protein and glorious celebration of fresh Atlantic flounde ...

From The Savory Notebook:http://savorynotebook.blogspot.com/2005/08/chicken ...

Grilled chicken with a white wine and garlic marinade. Very easy and quick ...

Hummus is a fantastic dip for raw vegetables, sliced apples, crackers, toas ...

Great recipe to use as a base for veggie meals as well as other options. Y ...

Great for sandwiches, toast, french toast and other bread recipes.