A tasty meal on its own or try it over pasta or brown rice! Yumm and low i ...

Just something I threw together

Heat 2 Tbsp. oil in heavy large pot over medium-high heat. Add in onion and ...

Try this Penne with chicken, shiitake mushrooms and capers recipe from a me ...

Marinate fish in a combination of lowfat milk, soy sauce, garlic for severa ...

Set the Neufchatel cheese out well ahead of time to bring it to room temper ...

Mince the garlic and the capers and with the flat side of a knife mash the ...

Brush tuna with vegetable oil, season with salt and pepper and set aside. H ...

Filet Mignon With Mushroom Garlic Caper Sauce

Can be prepared in 45 minutes or less.

Similar to a lot of mushroom chicken dishes on SP but I like this one the b ...

Similar to a lot of mushroom chicken dishes on SP but I like this one the b ...

Anita serves this easy dish for brunch with a mixed-greens salad alongside.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Great combination - Mushrooms with Capers!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Piccato Artichokes, Mushrooms, Figs, Capers, Olives, & Sundried Tomatoes

Heat olive oilSaute onions until golden, stirring occasionallyAdd about 2 t ...

Heat olive oilSaute onions until golden, stirring occasionallyAdd about 2 t ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This a much quicker (and lighter) version of a veal piccata.

Heat olive oilSaute onions until golden, stirring occasionallyAdd about 2 t ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

This is an easy 15 minute recipe that tastes amazing