OAMM November Diet Menu Lunch

"Vegged-Out" Pumpkin & Black Bean Soup at Kitchenmonki.com

This Caribbean-inspired soup combines pumpkin, black beans, tomatoes, and s ...

Black Bean And Pumpkin Soup

Pumpkin Black Bean Soup

Pumpkin Black Bean Soup

Food Network invites you to try this Pumpkin and Black Bean Soup recipe fro ...

This is a delicious soup that is even better reheated the next day. Easy to ...

Chipotle Pumpkin Black Bean Soup

Heat ancho chili in dry skillet over medium heat until softened; r ...

In a food processor coarsely puree beans and tomatoes. In a 6-qt heavy kett ...

Black Bean Pumpkin Soup

From swamnsonvitamins.com, Swanson Health Product (healthy recipes). Their ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

1 serving = about 438 grams

Fat loss friendly! Nearly zero carbs!

From swamnsonvitamins.com, Swanson Health Product (healthy recipes). Their ...

From swamnsonvitamins.com, Swanson Health Product (healthy recipes). Their ...

1 serving = about 438 grams

Makes 7- 1 cup servings

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Black beans, pumpkin, tomatoes, onions, shallots & garlic.A half of pound o ...