3200mg Omega-3 fatty acids in one smoothie

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Low-cal, high protein smoothie

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Fantastic Smoothie!!

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Non-alcoholic pina colada smoothie. A taste of the islands right in your k ...

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+ Emergen-C packet.

Delicious Summer Treat - I added a teaspoon of rum flavoring to give it a l ...

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Great for breakfast

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Blend all ingredients with ice (about 1/2 - 1 cup, depending on preference)