Mel's Awesome Smoothies 2 Login to SaveFind and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...
View Recipe- Mel's Hemp Seed Protein Smoothie (2 Servings) Login to Save
Yum! Get your omega 3s and 6s in this yummy smoothy! (2 Servings)
View Recipe - Mel's Sweet Tuna Salad Login to Save
4 ingredients
View Recipe - Creole Catch Mel's Version Login to Save
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View Recipe - Mel's Peanut Butter Banana Muffins Login to Save
I make these muffins for breakfast or even and light snack for the kids aft ...
View Recipe - Mel's Lasagna Login to Save
Makes a half pan lasagna
View Recipe - Mel's Stir Fry Login to Save
*Brown Rice, Long Grain (1/4 C DRY), 2 serving (remove)Chicken Breast, no s ...
View Recipe - Mel's Raspberry Ricotta Cheesecake Login to Save
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View Recipe - Mel's Mediterranean Grouper Login to Save
Tasty fish, no tartar sauce required!
View Recipe - Mels Salad Login to Save
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View Recipe - Mel's Mexican Brown Rice Login to Save
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View Recipe - Mel's Thai Tofu Wraps Login to Save
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View Recipe - Mel's Kitchen Pasculina (spinach Pie) Login to Save
Peruvian Dish
View Recipe - Mel's Turkey Sloppy Joes Login to Save
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View Recipe - Mel's Meatballs Login to Save
Easy and Delicious
View Recipe - Pumpkin Leek Soup (vest: Mel C) Login to Save
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View Recipe - Mel's Spinach And Artichoke Dip Login to Save
Unhealthy version
View Recipe - Mel's Mexi Rice Login to Save
Rice with a kick!
View Recipe - Mel's Chili Login to Save
My revised version
View Recipe - Mels Turkey Shepherds Pie Login to Save
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View Recipe - Mel's Kitchen Chicken Noodle Stew Login to Save
I love this stuff.
View Recipe - Mel's Crustless Veggie Quiche Login to Save
A delicious quiche to set aside for lunches or eat for supper! The masala m ...
View Recipe - Mel's Guacamole Login to Save
Veggie filled and yummy!
View Recipe - Mel's Login to Save
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