Stir Fry A La Kat Login to SaveThrown together on a whim
View Recipe- Kat's Low Carb Chili Login to Save
Low carb Turkey chili - lots of veggies and spices
View Recipe - Kat's Split Pea & Carrot Soup Login to Save
Low CalorieLow FatGood source of Vit A, fiber & protein
View Recipe - Kat's Mock Potato Salad (cauliflower) Login to Save
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View Recipe - Kat's Carne Asada Login to Save
Kat's Carne Asada
View Recipe - Kats Soup Login to Save
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View Recipe - Kat's Jambalaya Login to Save
A simple, spicey Jambalaya that is sure to tantilize your taste buds.
View Recipe - Kats Veggie Soup Login to Save
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View Recipe - Kat's Egg Bake Login to Save
A simple breakfast idea to make early in the week with plenty of leftovers
View Recipe - Kat's Meatless Lentil Chili Login to Save
Non-fatHigh Fiber
View Recipe - Chef Kat's Asian Slaw Login to Save
A light, but spicy, side dish perfect for dinner. Substitute mayo for the o ...
View Recipe - Kit Kat's Kale And Kielbasa Soup Login to Save
Based on a Portugese soup with more readily available ingredients
View Recipe - Kat's Turkey Meatballs Login to Save
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View Recipe - Kat's Healthy Version Of Tom's Fave Cake! Login to Save
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View Recipe - Kat's Spinach Salad Dressing Login to Save
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View Recipe - Kat's Chicken Quesedillas Login to Save
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View Recipe - Kat's Healthy Pancake Login to Save
Easy, nutritious, and filling!
View Recipe - Kat's Pineapple/strawberry Smoothie Login to Save
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View Recipe - Kat's Spicy Avacado Hummus Login to Save
This dip goes great with my AWESOME pita chips for a low fat filling snack!
View Recipe - Kat's Chicken Quesadillas Login to Save
Chicken, monterey jack.
View Recipe - Kat's Carrot Juice Login to Save
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View Recipe - Kat's Split Pea & Carrot Soup Login to Save
Low CalorieLow FatGood source of Vit A, fiber & protein
View Recipe - Kat's Best Tuna Salad Login to Save
Can be doubled or tripled.
View Recipe - Kat's Vegeterain Chilli Login to Save
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