This is a recipe that was taken from www.theworldaccordingtoeggface.com and ...

Not too spicy, but full of flavor and protein!

A spicy way to eat your eggs, & to get protein and veggies into your meal!

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Low-fat vegetarian quiche.

Crustless spinach, mushroom and red pepper quiche with light cheddar cheese ...

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From: http://allrecipes.com/Recipe/Broccoli-Quiche-with-Mashed-Potato-Crust ...

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Crustless spinach, mushroom and red pepper quiche with gruyere cheese.

Crustless spinach, mushroom and red pepper quiche with light cheddar cheese ...

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A delicious low carb crustless quiche. This can be modified for fat content ...

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Asparagus Red Pepper Quiche - A Recipe from Food Network Canada. Get the re ...

Inspired by Crustless Quiche recipe by SparkMember JennLove

For the best results, be sure to cool the quiche before cutting into slices ...

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Basic Quiche, made with Gouda, Green & Red Peppers, and onion. Modified fro ...

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I like to each quiche for breakfast; I can't explain it!

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Low cal quiche using skim, veggies, & feta