Green peppercorns can be purchased dried or in small cans packed in brine. ...

A fish recipe that is quick, simple and delicious! Sole is a mild fish tha ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Fillet Of Sole With Capers, Almonds And Lemon

Green peppercorns can be purchased dried or in small cans packed in brine. ...

This is a WONDERFUL way to eat fish. It's so full of great flavors and the ...

When you need a quick entree and have a good source of fresh fish try this ...

This tangy lemon-caper sauce complements the mild, buttery flavor of sole.

Recipe uses 200g/7oz sole fillet, halved lengthways, 1 free-range egg, beat ...

Http://www.epicurious.com/recipes/food/views/Sole-Piccata-with-Grapes-and-C ...

Dredge the fillets in the flour and season with salt and pepper. Preheat a ...

1. Place the almonds in a small skillet and put on medium heat. Set the tim ...

Season fillets with salt and pepper. Heat 2 Tbsp. clarified butter in each ...

Food Network invites you to try this Sole Meuniere with Browned Butter Cape ...

Roast 2 lightly oiled and seasoned red peppers in a saute/fry pan on the bo ...

Food Network invites you to try this Sole Roulade with Black Olive Paste, R ...

Food Network invites you to try this Lemony Sole with Green Olives, Bacon, ...

Sole Meuniere With Browned Butter Caper Sauce

The sweet grapes and tangy capers work beautifully with the fish.

Recipe uses 1 tbsp olive oil, 1 garlic clove, finely chopped, 2 tbsp capers ...

Recipe uses 1 small bunch tomatoes on the vine, icing sugar, to dust, 30g/1 ...