Delicous comfort food! Don't let the prep time scare you, I included the ti ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Green Bean Meat Stew

Many different meat making this a tasty cabbage meal!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

First prepare the pot of vegetables and sauce. Place the onions, potatoes a ...

1. Place hocks or possibly oxtail pcs in a large pot. Add in sufficient wat ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Start with 2# of your favorate meat(s). We have tried this with 1# turkey b ...

Meat Ball Stew

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

10 minutes at the stove and prepping...the rest in the crock pot

May substitute 1 c. reconstituted nonfat dry lowfat milk. Rinse beans; plac ...

Preheat oven to 325 degrees. In a large skillet heat 4 Tbsp. of oil over me ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Chinese Beef Or Pork Stew (red Cooked Meat)

I started making this when I had long hours at work, it's full of goodness ...

Start with 2# of your favorate meat(s). We have tried this with 1# turkey b ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...