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Kale is a potent source of Vitamins A, C, and K, and is also high in fiber. ...

White Bean, Butternut Squash, Kale And Olive Stew

Spicy Kale And Chick Pea Stew

Hearty and filling and oh so easy to make!

This stew will be welcomed on those cold winter nights. It's made with pump ...

Hearty and healthful! This Italian-style stew fits a rainbow of vegetables ...

Combining two Portuguese favorites--kale-and-sausage soup and a bean, sausa ...

Adding Sherry wine vinegar and herbs at the end of cooking this vegetable ...

Dijon Chicken Stew With Potatoes And Kale

Put extra virgin olive oil in large deep skillet or possibly casserole, and ...

In a large saucepan, heat the extra virgin olive oil over medium heat and a ...

Editor's note: Philadelphia food writers Joy Manning and Tara Mataraza Desm ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Adapted from cooking light

Try this White Bean, Butternut Squash, Kale and Olive Stew recipe from a me ...

Add chicken for a hearty stew.

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A savory Italian inspired stew - serve with grated parmesan on the side.

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Recipe from cooking light with some slight modifications

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