Yummy, filling, and quick way to get lots of your protein, veggies, and gra ...

Without jalapenos or cilantro

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Yes, you can make a big bowl of delicious chili in 15 minutes without compr ...

Quick Lunch - just combine all ingredients in microwave safe container and ...

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Yummy, filling, and quick way to get lots of your protein, veggies, and gra ...

Threw this together tonight for a quick dinner. I probably would have adde ...

P. 302 YOU on a Diet

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Except for the onion, everything in this recipe is already on the shelf!

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Quick Black Bean Soup

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Except for the onion, everything in this recipe is already on the shelf!

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A super quick black bean soup.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

8 Servings (about 1 1/4 cups each)

A rich, hearty and flavorful soup in less than 30 minutes--that's our Quick ...