Chalupa Dip. A dish. This recipe serves 4 people.

Mix onions and chilies together, mix with soups and lowfat milk. Add in chi ...

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To crispen tortillas, bake at 350 degrees for 3 min. Spread beans on each t ...

1-Cook beans till done 2-In a crock-pot or possibly Dutch oven place Pork a ...

Place all ingredients (except cheese, salsa, and flour tortillas) in a larg ...

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Turkey chalupas, or use chicken. divide the total number of calories by the ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

I love chalupas and so I came up with this recipe to make use of leftover c ...

A lighter version of Chicken Enchiladas that you can make a day ahead of ti ...

Good for eating by itself, or on tortillas as burrito filling....

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Jenn4 PTS- 2 sugars

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Snack or lunch quickie

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...