Heat black beans uncovered in the microwave for approximately 3 mins. When ...

Combine cream cheese and lowfat sour cream; mix till well blended. Stir in ...

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Black bean and corn salad with homemade tortilla chips gma3

Mix all of the ingredients, except the tortillas, together, mixing well. Co ...

Preheat oven to 450 degrees. Brush baking sheet with oil. Spread corn on pr ...

Mini-appetizer cups are made from flour tortillas and filled with a mixture ...

Pan de cazón (literally bread of small shark) is a wonderful compose ...

Lean Beef And Black Bean Tortillas With Fresh Sals ...

Chipotle chilies in a black bean dip served with lime tortilla chips.

Place beans in large bowl. Add in sufficient water to cover. Let stand over ...

Serves 6fresh or possibly commercial salsaMash beans; add in chili pwdr, st ...

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I borrowed this idea from Crossfire and tweaked it to what I had on hand: h ...

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This is low fat and very easy

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Black Bean Tortilla Casserole at Kitchenmonki.com

Black-eyed peas, peppers & onion are marinated in Italian dressing ...

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Black Bean Tortilla Pie

Tasty, surprisingly low calorie dish.

This is an easy to throw together dish that can be prepared in advance. I f ...

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