Low Carb Egg casserole with a Southwest twist

It's easy to make a flavorful omelet that's very low on fat; the secret is ...

This is very good, low in calories and carbs. So you can have 2 peices if ...

Http://www.marthastewart.com/recipe/eggs-with-mushrooms-and-spinach

Spinach Egg Drop Soup

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Feeling inspired reading Mark Bittman's

This is an adaptation of the recipe for Hummus Deviled Eggs

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A tasty low carb breakfast that's healthy and filling.

Breakfast mini omlet in a muffin cup!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From the South Beach cookbook; a phase one recipe. I prefer it with a bit ...

Great start to your day.

Crispy Tortilla with Ham, Chili, Spinach, and Fried Eggs - The Huffington P ...

Moroccan Baked Eggs with Red Peppers & Spinach - The Huffington Post

Spinach Egg Drop Soup at Kitchenmonki.com

Spinach, Bacon & Ham One Egg Frittata at Kitchenmonki.com

"This salad is easy to customize. Swap sweet potatoes for the red pota ...

"This salad is easy to customize. Swap sweet potatoes for the red pota ...

Egg And Wilted Spinach Salad at Kitchenmonki.com

284 calories, 14g fat, 218mg chol, 734mg sodium, 14g protein, 28g carb, 2g ...

Spinach Deviled Eggs, Recipe