Easy one-dish meal.

Add marinating time to preparation

Pan-Seared Branzini on an Instant White Bean Cassoullet - A Recipe from Foo ...

Recipe uses 400g/14oz fresh tuna (must be fresh), 30g/1oz coriander seeds, ...

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Green Bean Salad With Seared Ham

Lesley Waters prepares a great tasting combination of seared beef, butter b ...

Seared Alaska Halibut With White Beans And Wilted ...

You can prep this salad the day before for a quick, healthy meal!

Serves 4

Recipe uses 4 gilthead bream fillets, scaled and pin-boned (ask your fishmo ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Seared scallops in black bean-orange vinaigrette

Seared Scallops With Chinese Black Bean Vinaigrett ...

Seared scallops with chinese black bean vinaigrette

Seared Halibut With Walla Walla Spring Onions, Fav ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Assiette Of Australian Beef: Tartare Of Australian ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Rhonda 3/2/09