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Spray large skillet with canola oil cooking spray. Heat skillet over meduym ...

Super yummy - very filling and tastes great warm or cold.

Brown Rice And Chicken Stir Fry With Edamame And W ...

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Walnut and wild rice chicken salad alads

SERVE COLD OR WARMcook time is for cooking the brown rice, and chicken. If ...

Rice with a great flavor

A sweet and tangy twist to your classic salad

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Very healthy breakfast

SERVE COLD OR WARMcook time is for cooking the brown rice, and chicken. If ...

The dark flavor of the caramelized onions give this fish dish it’s u ...

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Mabon dish from http://www.geocities.com/Athens/Parthenon/7039/AshlinCJ.htm ...

A blend of wild rice walnuts and black beans

America's Test Kitchen 2008

SERVE COLD OR WARMcook time is for cooking the brown rice, and chicken. If ...

Easy side dish and low calories too!

Brown rice with pear and onion and nuts

Chicken And Walnut Fried Rice

Creamy Blue Cheese Rice With Spinach And Walnuts

Ginger Walnut Rice Salad

Very healthy breakfast