From http://allrecipes.com/Recipe/Baked-Parmesan-Perch/

Baked Eggplant ParmesanPrep Time: 20 min./25 min.Serving Size: 6Number of S ...

No breading keeps this dish low in calories and carbs. It is so good, you w ...

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Keep the flavor and the crunch lose the frying and the work!

South beach diet phase I

Remake of a recipe found at the taste of home web-site. Photo is from tast ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

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This is a little twist on the traditional brown rice bakes. You can experim ...

Lower calorie, fat, and sodium alternative to pan fried tilapia. NO ADDED S ...

A lower calorie, fat, and sodium alternative to pan fried tilapia . . . NO ...

Foodwishes.blogspot.com/2008/02/end-of-chicken-parmesan-as-you-know-it.html

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Great as a snack or side dish!

A tweaked version of several recipes. Very filling and I managed to keep it ...

Originally from Martha Stewart

The nutritional info for this recipe should be quite accurate. I measured t ...

A veggie favorite, without the extra fat from frying. Low in fat, high in f ...

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From MarthaStewart.com

Yummy!