Tasty, protein packed breakfast

These are pretty good! A pretty large portioned decadent dessert for under ...

Layer ingredients in a tall glass.

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This is delicious, filling, and easy to make for a quick breakfast or lunch ...

Layer ingredients in a tall glass.

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Fresh blueberries and barely sweetened whipped cream go perfectly with waln ...

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I will eat this for lunch. I love crunchy yogurt and I love blueberries. Th ...

Yummy Strawberry BlueBerry Parfait

This is a fun snack or dessert to make and to eat. I found that if I spend ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

A low carb, high protein dessert with very little blood sugar impact. Enjo ...

This is delicious, filling, and easy to make for a quick breakfast or lunch ...

This is a delicious parfait for only 160 calories! Equal to a bowl of cerea ...

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View the free recipe for Blueberry Parfaits (low-Cal)

Easy filling breakfast

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...