Almond butter is so expensive so I decided to make my own. I like to add f ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

These healthful muffins freeze well. Low-fat buttermilk and applesauce help ...

This is a frittata....serve warm or room temperature... perfect for a brunc ...

A hearty nutrient packed waffle for all ages. They freeze well, too!

For those who have cookie cravings, here is a healthier alternative: flax s ...

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Adapted from Linda's Low Carb Menu

The original recipe is posted on Bob’s Red Mill package of Flax meal, but ...

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These healthful muffins freeze well! Low-fat buttermilk and applesauce help ...

A lower fat, lower sugar variation of a few other apple/carrot/flax recipes ...

A recipe I got off of the Dr. Oz show.

1.6g Net Carbs; 8.1g Fiber;There might be an extra carb from spices?Can use ...

I'm always looking for ways to use my Flaxseed Meal!

These are healthy and delicious. I love them because they're not too sweet. ...

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Can make large quantity and store in refrigerator for the week.

These are not your typical sugar-laden muffins! Calories are calculated wit ...

Healthy muffins loaded with good stuff to keep you full and happy!

These muffins are made with a mix of whole wheat and coconut flour and flax ...

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This is a pizza crust that has zero net carbs.