Try this Baked Crab, Pepper and Spinach Frittata recipe, or post your own r ...

Try this Jay Franks Red Cornmeal Tartlets with Crab, Spinach and Ham recipe ...

This always disappears quickly at any get together.

YUMMY CRAB SPINACH APPETIZER This recipe came from an estate sale. I obt ...

Makes 8 4-inch tarts *Stone-grnd yellow, white or possibly blue cornmeal ca ...

Pick crab of all the white meat. Wash the baby spinach well. Remove skin an ...

Dissolve Jello in hot water and add in cold water and vinegar. Add in all r ...

I can think of few appetizers I love more than Spinach Dip. Very rich but ...

These have a flavor all it own ..Enjoy

This salad was inspired by the fabulous fresh mozzarella cheese made by my ...

This is a fantastic recipe bursting with flavors. So creamy, zesty and ful ...

When Roy Yamaguchi invited me to cook at the 5th Anniversary celebration of ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

French or sourdough bread is layered with provolone or Swiss cheese, spread ...

Caribbean Spinach, Crab And Ham Soup

This is great and versitile with lots of fiber

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Spinach And Crab Dip

Sounds weird, but turned out fabulous.

Egg white omlet filled with crab meat, spinach, onilons and fat free chedda ...

This is great and versitile with lots of fiber

A good way to start off the morning! LOTS of protein!

Spinach with crabmeat

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...