A retired nurse whose hobby is cooking, Mildred Stubbs, Hamlet, North Carol ...

Blueberry Yogurt Parfait

Fresh blueberries and barely sweetened whipped cream go perfectly with waln ...

A low carb, high protein dessert with very little blood sugar impact. Enjo ...

Good breakfast treat

These are pretty good! A pretty large portioned decadent dessert for under ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

1 serving of fruits or vegis

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Layer ingredients in a tall glass.

1 serving of fruits or vegis

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Can you believe its only 65 Calories?!! A friend of mine from WeightWatcher ...

Sooo good. Especially when it's hot out. ENJOY!!

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Layer ingredients in a large, tall glass.

Easy and good for you! * Low saturated fat * High antioxidants * G ...

1 serving of fruits or vegis

Just a nice healthy treat for a meal, dessert or to compliment a meal

A low carb, high protein dessert with very little blood sugar impact. Enjo ...

Blueberry Pineapple Parfait

Blueberry Cheesecake Parfait

Yummy Breakfast Parfait