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I love these muffins! I make up a batch, put it in the fridge, then all I h ...

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Slightly larger version using coconut oil and more flax.Use the

The best friend to low carb diets.. Takes like a nice bran muffin. Lots of ...

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Low Carb muffin

Perfect low carb breakfast. Super simple to make, cook in 1 min in microwav ...

0.7 Net Carbs!Pancake flavoring tastes similar to a McGriddle

Cook a muffin in a cup in 1 minute in the microwave.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Optional: blueberries, diced apple, etc add nut.info

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Perfect low carb breakfast. Super simple to make, cook in 1 min in microwav ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Easy

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

2.6g Net Carbs, 9.3g Fiber.(Calculated with Bob's Red Mill flax meal)

Temporary... need to tweak

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