Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

High-fiber, high-protein hot cereal, can be made ahead of time for storing ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Feel good granola, good in yogurt, great to share!

P236 of Engine 2 Diet book

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Tastes great and has no partially hydrogenated oils!

Hash brown potato with carrots and mushrooms

Not so healthy!!!!

Puts Mall Pretzels to shame with 8.9 grams of protein!

This has no oil and no sugar. A touch of honey is used, but can be substit ...

From Salad In A Jar: http://www.salad-in-a-jar.com/skinny-secrets/healthy-h ...

From http://heavenlyhomemakers.com/homemade-healthy-poptarts

Puts Mall Pretzels to shame with 8.9 grams of FIBER!

This is the most basic of the spreads. You can find a variation of this rec ...

Eat plain or pour over extra lean beef patty, turkey patty, or chicken.

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Puts Mall Pretzels to shame with 8.9 grams of protein!

(never) home makers

A healthy version of granola. Low in oil and high in protein. Also has plen ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...