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Delicious refeshing shake

Put a little Halloween cheer into your Shakeology this season. In addition ...

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From here: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=10479

Modified recipe with nonfat evaporated milk and removed protein powder, whi ...

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Just calculating for my substitutions from another recipe

Pumpkin Protein Shake

Modified recipe with nonfat evaporated milk and Muscle Milk protein powder.

From here: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=10479

Milk, nonfat, 200 grams (remove)Cinnamon, ground, 1 grams (remove)Nutmeg, g ...

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Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Breakfast on the go - just like Mom's pumpkin pie!

Great meal replacement shake with 17 grams of protein

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Milk, nonfat, 200 grams (remove)Cinnamon, ground, 1 grams (remove)Nutmeg, g ...

This shake is great! My kids and I love it.

This is recipe I found on the internet for a light Pumpkin Shake. I modifi ...

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