Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Sounds scary and weird, but it's so delicious. Low cal, high protein & tast ...

Sounds scary and weird, but it's so delicious. Low cal, high protein & tast ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

From Ellie Krieger, but altered to include tuna instead of salmon, and not ...

I don't like to use too much canned tuna because of the mercury issue, so h ...

Twist on most of the salmon patty recipes, adds oatmeal instead of bread cr ...

Can be used on salad greens or heated on spaghetti. Something different but ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Sandwich Recipe. Double recipe if for more than one person. Items inside ...

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Yummy and healthy

Rotini & Salmon (or Tuna) Pasta Salad

Low cal, high protein & tastes great! I love it with a little ketchup.

Salmon Or Tuna Baked Patatoes

Drain salmon, break into large chunks. Add in mayonnaise, parsley, onion an ...

Mix well. Make into cakes and fry in hot frying pan with oil for frying. Ma ...

For salmon use 2 c. (1 lb. can) liquid removed. Use as part as lowfat milk. ...

Salmon Or Tuna Noodles For Two

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Simple low carb. Can Tuna and Salmon mixed with egg flaxseed and herbs