I got this recipe off of my friend Amber's blog (Bakespacer Krashed: http:/ ...

I learned how to make this low sugar cooler at a weight watcher's meeting. ...

Oh so good... Peanut butter cookies I can eat! I just made this recipe and ...

I was looking for something yummy and lofat that I could snack on. I wante ...

This bread has a pleasant flavor and divinely moist, tender crumb. It goes ...

A quick and easy snack or appetizer addition when you are looking for somet ...

Summer puddings are traditionally British. This one is Weight Watchers, so ...

You can make the meat portion of this meal a day earlier and the flavours w ...

East Indian Dal; one of the many ways to prepare this dal.Worth 3 Weight Wa ...

This is a North Indian preperation of Bhindi is also known as Okra. Worth 4 ...

A great alternative to deep-fried potatoes. These fries are slightly sweet, ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Weight Watchers seasoned steak topped with a fabulous Mexican corn salad.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

My wonderful friend, Alka, is a wonderful cook.She creates her own recipes. ...

Wondeful party dish, add 1/2 cup unsweetened apple sauce for Cranberry~Appl ...

Worth 0 points.North Indian Flat bread; also called Chapatti.Made from very ...

A serving size should be about 2/3 cup

Great tasting oatmeal. You can use any type of frozen fruit.Submitted by Dr ...

The trick to getting this sweet right is in browning the besan (gram flour) ...

Yields 10 1 cup servings 3 WW points

Weight Watcher points: 4

Lite low-fat delicious dessert served in custard cups = 2 WW points

Masoor Dal (Red Split Dal). There are many different ways to prepare any da ...