This sauce supplies vitamin C, vitamin E, and a little lycopene.

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1   jalapeno pepper, halved 2/3   ...

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Grilled Tilapia With Spicy Lemon Pepper Rub

In a nonreactive bowl, combine the onion, tomato, cilantro, vinegar, white ...

The pepper mixture, a simple version of a Basque pipérade, can ...

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This is very tasty and very inexpensive to make. Enjoy

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Tilapia fillets with olives, bell peppers, onions, and parsley.

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Dill weed is a perfect complement to Oven Easy® Lemon & Pepper ...

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Quick & easy, and 457 calories per serving, including the wine! The Tilapia ...

Quick & easy, and 457 calories per serving, including the wine! The Tilapia ...

Sautéed Tilapia Tacos With Grilled Peppers And ...

Quick & easy, and 457 calories per serving, including the wine! The Tilapia ...

This is for 2 servings but makes a large amount of salsa which tastes great ...

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Based on other recipes on this website and what I had in the kitchen.

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...