Beat egg till smooth. Add in sugar and salt. Mix. Then add in lowfat milk, ...

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Whip together egg yolks and sugar. Add in ice cream and lowfat milk. Whip c ...

Shake and strain into a Champagne glass.

Beat; set aside. Beat 2 egg whites till stiff peaks form. Carefully fold th ...

Put together lowfat milk, egg substitute, sugar and vanilla extract. Beat w ...

Put together with ice, shake and serve straight up. Garnish with nutmeg. Yi ...

Beat egg, salt and sugar. Add in vanilla, beat thoroughly. Serves 1.

Blend at low speed. Pour into chilled glass and sprinkle with nutmeg, if yo ...

Reserve 1 cookie for garnish, if you like. Cut 1 inch off 1 end of each of ...

Egg Nog Smoothie

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Egg Nog Smoothie

Egg Nog Smoothie

Egg Nog Smoothie

Whisk around, it will thicken while it sits. Served two large glasses!

This was an experiment that went right. Its low fat, low cal and high prote ...

Mix all ingredients in a blender or possibly food processor. Store refriger ...

Egg Nog Smoothie

Egg Nog Smoothie

Stir and blend well. Store in refrigerator. Shake before serving.

Combine all ingredients and store in a canister or possibly jar. TO SERVE: ...

In blender or possibly small bowl, combine first 5 ingredients. Mix till fr ...