A basic protein rich bean soup (136 calories per cup, 2.5g Fat, 4g Fiber, 7 ...

A very healthy and delicious meal specialy if you have it with low fat yogu ...

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Any fresh chard will do, but rainbow chard is beautiful in this simple saut ...

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Borrowed from Foodnetwork

Great for any snack, hor d'oeuvers! Serve with pita chips, crackers, or an ...

This delicious black eyed medley is one of my favorite southern Fall dishes ...

My recipe is modified from Cooking Light magazine to make it a little light ...

If you have never had black-eyed peas from dryed you are in for a treat.

Really hearty snack, appetizer or meal...original recipe called for 2 jalop ...

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1st I don’t measure, so I’m doing my best to provide the recipe for ya ...

Found this on Black Women Do Workout Facebook page. I belive the creater i ...

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Black-eyed peas grab some heat and spice from jalapeno peppers and cumin in ...

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Tweaked from 150 Vegan Favorites by Jay Solomon. Mine is less spicy, but w ...

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Fall Vegetable Soup with Black-Eyed Peas and Grilled Chicken - The Huffingt ...

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