4 cod fillets (4 oz. each)Jalapeno - seeded and choppedMince the garlic

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Spicy, crunchy-topped fish fillets. High protein, low fat, and very tasty. ...

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From epicurious.com (published in Bon Appetit)

Spicy, crunchy-coated fish fillets. High protein, low fat, and very tasty. ...

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