Ingredients
2 Large egg whites1 large whole egg
1 teaspoon Flaxseeds (whole)
1 Whole-wheat English muffin, toasted
1 Slice Canadian bacon
1 Slice low-fat American cheese
1 teaspoon Ketchup (optional)
Description
Meals Matter
American-english Egg Sandwich
1 large whole egg
1 teaspoon Flaxseeds (whole)
1 Whole-wheat English muffin, toasted
1 Slice Canadian bacon
1 Slice low-fat American cheese
1 teaspoon Ketchup (optional)
Meals Matter
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