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Ingredients

• 3 tablespoons brown sugar
• 1 pound beef for stew, cut in 1 inch pieces
• 1 1/2 cups water
• 1 1/2 cups uncooked brown rice
• 1 cup coconut milk
• 2 cups fresh pigeon peas
• 1 cup chopped carrot
• 3 tablespoons coarsely chopped fresh parsley

Description

Pelau Is A Stew From Trinidad Made With Either Beef Or Chicken. The Unique Flavor Comes From Searing The Meat In Caramelized Sugar Then Simmering With Rice, Coconut Milk, And Pigeon Peas. Serve Accompanied By Slices Of Tomato, Avocadoes, Or Cucumber.

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