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Ingredients

• 1 unbaked 9 inch pie shell, we did not use this
• 2 cups mozzarella cheese, shredded - we used low fat
• 1 cup cheddar cheese, shredded - again as low fat as possible
• 1 cup montererrey jack cheese, shredded - low fat also
• 3/4 cup pepperoni pieces, we made one with this and one without as I am not fond of pepperioni, we used italian sausage in mine, yes I know it has lots of fat!!
• 4 ounces mushrooms, drained - or we used fresh
• 1 tablespoon olive oil
• 1/2 cup onion, finely chopped - we used red to add color to the quiche
• 2 cloves garlic, minced
• 1 cup whole milk - we used 1 percent and it worked out fine
• 3 eggs
• 1 teaspoon italian seasoning
• -
• we also used pizza sauce with lots of veggies in it to top the quiche with before serving, the kids thought it was the cats meow! But this is just an option.

Description

WOW! I Have Been Working Really Hard To Cut My Carbs. I Found This And We Gave It A Try. The Kids Even Love It! Talk About Good Food!!! Okay, Maybe I Did Not Cut Out Al Ot Of Carbs And Fat But It Was Too Good Not Too Eat! The Picture Is Not Mine, I

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