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Ingredients

• Ingredients:
• 1 Lg. acorn squash, seeded and cut into quarters
• butter flavored vegetable cooking spray
• 1 Lg. Tart cooking apple, unpeeled, cored, and sliced
• ¼ cup raisins
• ¼ cup chopped walnuts
• ½ hot water
• Maple Flavored Syrup:
• Ingredients;
• 1 cup apple juice
• 2 ½ tsp. cornstarch
• ¼ cup sugar substitute
• 1 Tbs. margarine
• 1 tsp. maple extract
• 1 tsp. vanilla extract
• Recipe follows:

Description

Do Not Know Where I Got This But I Wanted To Share It. A Sugar Free And 16% Reduced Caorie From The Traditional.

Group Recipes