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Ingredients

• 3/4 c. gluten-free flour blend
• 1 c. toasted quinoa flakes or gluten-free oats
• 1/4 c. date sugar (optional)
• 1/2 t. baking powder
• 1 t. cinnamon
• 1/4 c. maple syrup or agave fruit nectar
• 1/4 c. oil of choice
• 1 egg or flax gel (1 T. ground flaxseed with 1/4 c. water nooked until bubbles)
• 1 t. vanilla
• 2 pears or apples, peeled and coarsely grated
• 1/2 c. raisins, dehydrated cranberries
• 1/4 c. sunflower seeds
• 1/4 c. hulled pumpkin seeds, lightly toasted
• 2-3 T sesame seeds

Description

From The "Living Without" Magazine. Great Snack For Yourself Or Your Kiddo While On The Go. Can Be Frozen And Thawed For A Quick Grab On The Way Out.

Group Recipes