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Ingredients

• 1 Tilapia filet, defrosted
• Approx. 1 Cup fresh string beans, trimmed and halved on the diagonal
• 1/2 onion or 2 shallots, sliced
• 2 cloves garlic, sliced
• 1/3 Cup White cooking wine
• 2 Tbspns lemon juice
• 1 Tbspn of each: oregano, parsley, chili powder or Old Bay Seasoning, cumin or Dry mustard powder
• 1/2 tspn of cayenne pepper
• salt and pepper to taste
• 1 Tbspn oil for the pan (Olive or Grapeseed is ideal)

Description

I'm Trying To Eat Healthier Now So I've Been Searching For Dishes That Won't Make My Diet Suck So Much. This...definitely Doesn't Suck.

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