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Ingredients

• 7 eggs
• 2 tbsp whole wheat flour
• 2-3 tbsp bread crumbs
• 1/4 tsp Magic baking powder
• 3 tbsp plain organic yogurt
• 1/4-1/3 cup of grated cheddar cheese
• 1/4 cup organic smoked ham (diced)
• 1 tbsp butter (some to grease the pan with too)
• 2-3 garlic scape (if you cannot find these then use a small clove of garlic)
• 2 market fresh baby green peppers
• 1 small tomato
• salt
• pepper
• 2 generous tbsp hickory smoked paprika

Description

We Had Gone To The Farmers Market And Picked Up Loads Of Fresh Veggies. I Wanted To Make A Quiche, But I Did Not Want To Deal With A Crust. So I Made A Crust Less Quiche Instead.

Group Recipes