Seafood Bake Mediteranee Recipe

Ingredients

  • 2 lbs mixed thick white fish filets (cod, orange Roughy, Basa, catfish), cut into bit size pieces.
  • 1 lb. bay scallops
  • ½ c. + 2 T. extra virgin olive oil
  • 1 T. butter
  • 1 onion, sliced
  • 1 shallot, minced
  • ¼ t. cayenne pepper
  • 1 t. ground cumin
  • ½ t. ground coriander
  • 1 t. parsley flakes
  • 2 t. crushed garlic
  • ½ c. fresh basil leaves, chopped
  • 11/2 c. italian seasoned bread crumbs
  • 4 T. cream sherry
  • olive oil spray
  • juice of ½ lime
  • ground black pepper to taste

Description

Yes, Grasshopper. The World Is Indeed Fusion.

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