Ingredients
- 280grams wheat & brown rice free flour (due to being low on the regular kind I used a mix of rice flour, corn flour and spelt flour) Note if you have celiacs you can't have spelt but spelt is safe for gluten intolerance and Fructose Malabsorption. (I have since tried this with 80grams of buckwheat flour and 200 grams of gluten free/rice flour) and I am planning on adding a couple of teaspoons of flaxmeal to it)
- 100 grams almond meal
- 2 teaspoons baking powder
- 1 teaspoon bicarb soda
- 0.25 teaspoon salt
- 3 teaspoons poppyseeds
- zest of one lemon
- 1 medium zucchini peeled and finely grated
- 1 handful of baby spinach finely shredded
- 3 eggs
- 100 mls lactose free milk
- 170grams sugar (I used caster sugar)
- 2 teaspoons lemon extract
Description
I Was Inpired By A Similar Recipe On Here. These Are Really Yummy And You Cant Taste The Healthy Bits. LOL
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